Sports Nutrition Resources for Teenage Athletes
Written by Kaitlyn McNally, MS, RD, Registered Dietitian Nutrition Coach
Fuel Your Teenage Athlete for Game-Day Wins
* a Free PDF guide for Sport Parents *
The ultimate starting point for parents who don’t know where to begin with sports nutrition.
Parent's Guide To Fueling Youth Athletes
Why download the guide?
Stop Googling what to feed your athlete before practice. This guide breaks down nutrition for teenage athletes and what they need to eat to perform at their best — no fluff, no fad diets, no guesswork.
- Written by a Registered Dietitian who works with top training facilities, youth sport coaches, and high level athletes.
- Trusted by dozens of parents of teenage athletes — and 100% of clients see performance improvements
- Designed to be your first step toward better energy, faster recovery, and stronger game-day results