Sports Nutrition Resources

Recommended by Kaitlyn McNally, MS, RD, CDN Registered Dietitian Nutrition Coach

Download these FREE sports nutrition resources!

Guide Preview

Parent's Guide To Fueling Youth Athletes

This guide provides details on macronutrients and the Athlete’s Plate

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Checklist worksheet preview

Athlete's Kitchen Checklist

Download the Athlete’s Kitchen Checklist to set your athlete up for fueling success!

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